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On the water · 1 to 2.5 h · From €20

Paddle boarding in Tenerife: rent a SUP board for 1 or 2 hours in Costa Adeje or Los Cristianos, or join a guided route with snorkelling in La Caleta.
Two ways to get out on the water on a stand-up paddle board in Tenerife. Rental: a board for 1 or 2 hours from the beach, at your own pace, in Costa Adeje or Los Cristianos. Guided: a 2.5-hour route along the coves of La Caleta de Adeje with a snorkel stop, in a group or private, adapted to your level.
No experience needed: the board is stable, and before you set off they explain the basics and safety and give you the gear. Includes board, paddle and life jacket, plus snorkel gear on the guided route.
Beach rental in Costa Adeje is from age 16; the guided La Caleta route from 7, and paddle boarding in Los Cristianos from 10, always with an adult. If the sea is rough, you do not go out: we move it to another day or cancel at no cost.
Not on the rental: you go at your own pace. If you would rather have company, choose the guided paddle surf, with a route around La Caleta and a snorkelling stop.
No. The paddle board is stable and they teach you the basics before setting off. On the guided route, the course is adapted to the group’s level.
Paddle board rental on the beach in Costa Adeje, from 16. The guided route in La Caleta, from 7, and paddle surf in Los Cristianos, from 10, always with an adult.
Nobody goes out in unsafe conditions. We move it to another day or cancel it at no cost, as you prefer.
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